Newsletters

[Newsletter]The best time to rewire a pattern is when it’s happening open in new page
Sent on 05/13/2026
When The Panic Response Isn’t About the Present Moment open in new page
Sent on 05/11/2026
What my financial self-care week revealed open in new page
Sent on 05/06/2026
The cost of waiting (it’s more than you think) open in new page
Sent on 05/04/2026
Do you have a Scarcity Sarah too? open in new page
Sent on 04/22/2026
Free Gift! The Return To You. Shannon’s 3- Step Guide to Release Emotional Shock, Access Your Truth and Reclaim Your Power! open in new page
Sent on 04/17/2026
When looking at your money feels like too much open in new page
Sent on 04/08/2026
[Newsletter] Doing everything right… but your income isn’t reflecting it? open in new page
Sent on 04/01/2026
[NEWSLETTER] This came up at my dentist this morning open in new page
Sent on 03/25/2026
What If You Could Simply Enjoy Your Life? open in new page
Sent on 03/18/2026
We begin tomorrow open in new page
Sent on 03/11/2026
Why insight alone rarely changes these patterns open in new page
Sent on 03/10/2026
A small group I’m opening this week open in new page
Sent on 03/09/2026
My birthday month always makes me reflect on this open in new page
Sent on 03/04/2026
You can keep spinning… or reset! open in new page
Sent on 02/27/2026
Don’t drag this into March open in new page
Sent on 02/26/2026
One hour to reset your momentum open in new page
Sent on 02/25/2026
Why February feels harder open in new page
Sent on 02/24/2026
It’s almost March. Where are you on the goals you set in January? open in new page
Sent on 02/23/2026
Overwhelm, Brilliance & A beautiful ceremonial space I want you to know about open in new page
Sent on 02/18/2026
Is Overwhelm Keeping You Stuck? open in new page
Sent on 02/11/2026
How My Money Worry Hijacked My Brain Last Month And How I Regained Control open in new page
Sent on 02/04/2026
Why your nervous system isn’t ready for wealth yet open in new page
Sent on 01/28/2026
Wealth with Ease: A New North Star open in new page
Sent on 01/21/2026
What if you didn’t have to apologize for ease? open in new page
Sent on 01/16/2026
[Newsletter] Do you ever feel like an imposter? I know I do open in new page
Sent on 01/14/2026
👉 Becoming a Wealth-Worthy Woman in 2026 open in new page
Sent on 01/07/2026
My word for 2025 was Expansion — and I felt every inch of it open in new page
Sent on 12/31/2025
Let This Be a Time of Joy, Connection — and Receiving More open in new page
Sent on 12/24/2025
Why Smart, Conscious Women Still Under-Earn, Over-Give, and Play Small open in new page
Sent on 12/22/2025
The Money Wound: How Early Imprints Shape Women’s Worth, Wealth & Power open in new page
Sent on 12/18/2025
[Newsletter] Expansion Requires Release — Here’s What I Let Go Of. open in new page
Sent on 12/10/2025
Welcome to Sagittarius Season: The Fire That Follows Your Rebirth open in new page
Sent on 12/03/2025
A Thanksgiving Transmission for Energetic Boundaries & Open-Hearted Presence open in new page
Sent on 11/26/2025
FIELD NOTES FROM AN AWAKENING WEALTH-WORTHY WOMAN -The Journey of Becoming: Liberation, Empowerment & Limitlessness open in new page
Sent on 11/19/2025
FIELD NOTES FROM AN AWAKENING WEALTH-WORTHY WOMAN — On redefining wealth — and how transformation really begins open in new page
Sent on 11/12/2025
Field Notes From an Awakening Wealth-Worthy Woman — On revealing all of who I am open in new page
Sent on 11/05/2025
[NEWSLETTER] The Missing Link Between Safety and Expansion-THE DIVINE open in new page
Sent on 10/21/2025
[NEWSLETTER] Finish Strong — with Ease, Safety, and Self-Trust open in new page
Sent on 10/15/2025
[NEWSLETTER] 84 Days Left — Make Them Count (Without Burning Out) open in new page
Sent on 10/08/2025
[NEWSLETTER ] Happy October! 🍂 A Season of Celebration & Connection open in new page
Sent on 10/01/2025
[NEWSLETTER] Why brilliant women still feel ‘bad with money' open in new page
Sent on 09/16/2025
Money isn’t just numbers — it’s emotions, fears, and dreams open in new page
Sent on 09/10/2025
From Caretaking to Empowered Care: A New Story for Women open in new page
Sent on 09/03/2025
One buried memory kept me from moving forward open in new page
Sent on 08/27/2025
Procrastination isn’t what you think it is open in new page
Sent on 08/19/2025
When the Ache Isn’t About Romance — Understanding Mother Hunger open in new page
Sent on 08/12/2025
Why You Can’t “Out-Earn” the Shame open in new page
Sent on 08/05/2025
Want to Shift Your Money Vibe? Start With This. open in new page
Sent on 07/29/2025
What if money didn’t trigger your fear response? open in new page
Sent on 07/22/2025
Why Brilliant Women Still Shrink Their Dreams open in new page
Sent on 07/08/2025
The Approval Addiction & the Hidden Cost to Women’s Wealth open in new page
Sent on 07/01/2025
Your Struggle With Wealth Is Not Personal, Its Systemic! open in new page
Sent on 06/24/2025
Confidence and Money: You Don’t Have to Wait open in new page
Sent on 06/17/2025
Money reveals what we still believe about ourselves. open in new page
Sent on 06/03/2025
[NEW PODCAST EPISODE] From Homeless at 16 to Million-Dollar Legacy open in new page
Sent on 05/26/2025
What if receiving is the missing piece in your abundance? open in new page
Sent on 05/25/2025
[NEWSLETTER ] Money Isn’t the Problem — Our Power Is open in new page
Sent on 05/20/2025
Your body holds your money stories — and they may still be running the show open in new page
Sent on 05/18/2025
Where your Divine Prosperity truly begins open in new page
Sent on 05/16/2025
Going live at 1PM EST – you in? open in new page
Sent on 05/13/2025
Why success still feels unsafe (even after all the healing) open in new page
Sent on 05/12/2025
What did your mother teach you about money? open in new page
Sent on 05/11/2025
Why I Couldn’t Hold the Wealth I Created (And What Shifted) open in new page
Sent on 05/06/2025
How I Uncovered My Cultural Glass Ceiling—and How You Can Shatter Yours open in new page
Sent on 04/29/2025
From scarcity to sacred wealth: A personal story open in new page
Sent on 04/22/2025
The Courage to Shine with Confidence open in new page
Sent on 04/15/2025
Unlock Your Leadership Energy by Setting Boundaries open in new page
Sent on 04/08/2025
My transformation journey in March & I just launched a podcast! open in new page
Sent on 04/01/2025
Awaken Your Passion and Creative Flow! open in new page
Sent on 03/25/2025
Reclaim Your Power – Transform Anger into Strength open in new page
Sent on 03/18/2025
Are You Hiding Your True Self? Unlock the Power of Vulnerability open in new page
Sent on 03/11/2025
Unlock Your Passion & Creativity – Your Sacral Chakra Awakens! open in new page
Sent on 03/04/2025
🎙️ I’m Celebrating a Milestone—Join Me This Tuesday! open in new page
Sent on 02/25/2025
A Powerful Start: What We’ve Released & Where We’re Headed open in new page
Sent on 02/18/2025
[newsletter] Releasing Stress to Find Inner Calm open in new page
Sent on 02/11/2025
[Newsletter] Building a Loving Relationship with Your Body open in new page
Sent on 02/04/2025
[Newsletter] Releasing Childhood Patterns for a Secure Foundation open in new page
Sent on 01/28/2025
[newsletter] Getting Grounded: The First Step to Your Empowerment open in new page
Sent on 01/21/2025
An Incredible Opportunity To Work With Me [Newsletter] open in new page
Sent on 01/14/2025
Unlock Your Boldest Vision for 2025 🌟 open in new page
Sent on 01/07/2025
Are you ready for expansion? open in new page
Sent on 11/19/2024
Tapping video- tapping for uncertain times open in new page
Sent on 11/07/2024
Finding Strength and Calm Within: 7 Steps for Navigating Uncertainty 🌱 open in new page
Sent on 11/07/2024
Inner Work Isn’t About Fixing; It’s About Aligning and Expanding open in new page
Sent on 10/30/2024
It’s Not About Doing More—It’s About Becoming More open in new page
Sent on 10/22/2024
Who Do You Need to Become to Create the Life of Your Dreams? open in new page
Sent on 10/15/2024
Who Do You Need to Become to Create the Life of Your Dreams? open in new page
Sent on 10/15/2024
WHY I CREATED THE CONFIDENT COACH CHALLENGE open in new page
Sent on 09/26/2024
The Confident Coach 5-Day Challenge open in new page
Sent on 09/24/2024
Why Therapy Is Just the Beginning: A Journey to Transformation open in new page
Sent on 08/27/2024
🌟 Are You Living in Alignment with Your True Purpose?🌟 open in new page
Sent on 08/20/2024
Overcoming Self-Doubt: Your Path to Unshakable Confidence open in new page
Sent on 08/14/2024
Self-Compassion: The Ultimate Self-Care Practice open in new page
Sent on 07/31/2024
Stuck in Stressville? Here's Your One-Way Ticket Out! open in new page
Sent on 07/23/2024
The Power of Emotions: Understanding and Harnessing Their Potential open in new page
Sent on 07/09/2024
Why I Take a Week Off Every Month – My Burnout Story open in new page
Sent on 07/02/2024
From Stuck to Empowered! open in new page
Sent on 06/18/2024
Upgrading YOU: Unlock your full potential with an identity upgrade! open in new page
Sent on 06/11/2024
Managing YOU open in new page
Sent on 06/06/2024
Free gift to say thank you! open in new page
Sent on 05/28/2024
Becoming a Wealthy Worthy Woman: My personal financial transformation journey open in new page
Sent on 05/21/2024
Understanding your stress response open in new page
Sent on 05/14/2024
How Well Do You Maintain Balance or work-life integration? open in new page
Sent on 05/07/2024
MIND-BODY-MONEY CONNECTION open in new page
Sent on 04/23/2024
Why the law of attraction and mindset work might not be working for you open in new page
Sent on 04/16/2024
BECOMING: Journey of transformation open in new page
Sent on 04/09/2024
My healing journey in March open in new page
Sent on 04/02/2024
Fierce, Fearless, Financially Savvy: Women's Empowerment Through Money Conversations open in new page
Sent on 03/05/2024
Resources To Support And Motivate You! open in new page
Sent on 02/27/2024
Magnetizing your Pride ( community) open in new page
Sent on 02/20/2024
Self-Care As Self-Love for a Radiant You open in new page
Sent on 02/13/2024
Embracing the Month of Love ❤️ open in new page
Sent on 02/06/2024
Do you ever feel unsupported? open in new page
Sent on 01/30/2024
The inner barriers that hold women back! open in new page
Sent on 01/23/2024
Happy New Year From Dr. Helena! open in new page
Sent on 01/09/2024