Newsletters

🎙️ I’m Celebrating a Milestone—Join Me This Tuesday! open in new page
Sent on 02/25/2025
A Powerful Start: What We’ve Released & Where We’re Headed open in new page
Sent on 02/18/2025
[newsletter] Releasing Stress to Find Inner Calm open in new page
Sent on 02/11/2025
[Newsletter] Building a Loving Relationship with Your Body open in new page
Sent on 02/04/2025
[Newsletter] Releasing Childhood Patterns for a Secure Foundation open in new page
Sent on 01/28/2025
[newsletter] Getting Grounded: The First Step to Your Empowerment open in new page
Sent on 01/21/2025
An Incredible Opportunity To Work With Me [Newsletter] open in new page
Sent on 01/14/2025
Unlock Your Boldest Vision for 2025 🌟 open in new page
Sent on 01/07/2025
Are you ready for expansion? open in new page
Sent on 11/19/2024
Tapping video- tapping for uncertain times open in new page
Sent on 11/07/2024
Finding Strength and Calm Within: 7 Steps for Navigating Uncertainty 🌱 open in new page
Sent on 11/07/2024
Inner Work Isn’t About Fixing; It’s About Aligning and Expanding open in new page
Sent on 10/30/2024
It’s Not About Doing More—It’s About Becoming More open in new page
Sent on 10/22/2024
Who Do You Need to Become to Create the Life of Your Dreams? open in new page
Sent on 10/15/2024
Who Do You Need to Become to Create the Life of Your Dreams? open in new page
Sent on 10/15/2024
WHY I CREATED THE CONFIDENT COACH CHALLENGE open in new page
Sent on 09/26/2024
The Confident Coach 5-Day Challenge open in new page
Sent on 09/24/2024
Why Therapy Is Just the Beginning: A Journey to Transformation open in new page
Sent on 08/27/2024
🌟 Are You Living in Alignment with Your True Purpose?🌟 open in new page
Sent on 08/20/2024
Overcoming Self-Doubt: Your Path to Unshakable Confidence open in new page
Sent on 08/14/2024
Self-Compassion: The Ultimate Self-Care Practice open in new page
Sent on 07/31/2024
Stuck in Stressville? Here's Your One-Way Ticket Out! open in new page
Sent on 07/23/2024
The Power of Emotions: Understanding and Harnessing Their Potential open in new page
Sent on 07/09/2024
Why I Take a Week Off Every Month – My Burnout Story open in new page
Sent on 07/02/2024
From Stuck to Empowered! open in new page
Sent on 06/18/2024
Upgrading YOU: Unlock your full potential with an identity upgrade! open in new page
Sent on 06/11/2024
Managing YOU open in new page
Sent on 06/06/2024
Free gift to say thank you! open in new page
Sent on 05/28/2024
Becoming a Wealthy Worthy Woman: My personal financial transformation journey open in new page
Sent on 05/21/2024
Understanding your stress response open in new page
Sent on 05/14/2024
How Well Do You Maintain Balance or work-life integration? open in new page
Sent on 05/07/2024
MIND-BODY-MONEY CONNECTION open in new page
Sent on 04/23/2024
Why the law of attraction and mindset work might not be working for you open in new page
Sent on 04/16/2024
BECOMING: Journey of transformation open in new page
Sent on 04/09/2024
My healing journey in March open in new page
Sent on 04/02/2024
Fierce, Fearless, Financially Savvy: Women's Empowerment Through Money Conversations open in new page
Sent on 03/05/2024
Resources To Support And Motivate You! open in new page
Sent on 02/27/2024
Magnetizing your Pride ( community) open in new page
Sent on 02/20/2024
Self-Care As Self-Love for a Radiant You open in new page
Sent on 02/13/2024
Embracing the Month of Love ❤️ open in new page
Sent on 02/06/2024
Do you ever feel unsupported? open in new page
Sent on 01/30/2024
The inner barriers that hold women back! open in new page
Sent on 01/23/2024
Happy New Year From Dr. Helena! open in new page
Sent on 01/09/2024