Helen, 

For 19 years, I've held space for people to process and transform very difficult experiences. Fourteen of those years were as a psychotherapist, and five have been as a woman-centered coach.

One thing changed my work more than anything else: EFT tapping, a mind-body tool that helps release difficult experiences from the body. I felt its power firsthand when my bank account was hacked. I needed to process the experience in my body so I could take the actions required to restore my security, and tapping made that possible.

Here is how it works.

Financial stress sets off your body's fight-or-flight response. Your brain then treats a low-revenue month or a tough performance review the way it would treat a physical predator, and you feel it as muscle tension, shallow breathing, and a racing mind. Tapping on acupressure points while you focus on the stress sends a calming signal to the amygdala, your brain's threat center. In research, one hour of EFT lowered cortisol by 43% (Stapleton, 2020). As your body calms down, your thinking brain comes back online. When you take financial action from that calmer state, again and again, your brain learns a new pairing: money decisions and safety.

Whether you're building a career or a business, here is what rewiring makes possible:

• You feel grounded when money comes up, whether it's a bill, a balance, or a conversation about your pay or your prices.
• You stay calm and focused when an unexpected expense hits, and you know your next move.
• You put your energy into work that is productive and builds wealth, and you stop spending your days putting out fires.
• You feel a deep sense of security that comes from within, so hitting the next goal is no longer what lets you relax.

My 19 years has shown me patterns can be rewired, and identities can be updated.

One woman who worked with me shared:

I love the care Helen takes in bringing presence to the full experience of our relationship with money—not only through information, but through our bodies and our whole being. I have experienced this in other things Helen has offered, and it is genuinely amazing.

This is the experience I want you to have. My intention is to create a sacred, safe space where we can have honest conversations about our financial worries with care and without judgment.

Reserve your free seat for Rewire Your Financial Worry

We meet live Thursday, October 1 at 12:00 p.m. Eastern. Everyone who registers will receive the replay.

Standing for your greatness,
Helen

P.S. If you have already registered, congratulations. I can't wait to be with you on October 1.