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Helen,
Why is it that with all the information and productivity strategies out there, some of us still struggle to follow through?
For me, it was never about not knowing what to do. I had taken the courses, read the books, made the plans. But when it came to marketing my business — I froze. I just wasn’t implementing.
The frustration was real. I kept asking myself: “What’s wrong with me? Why can’t I just do this?”
One morning, I decided to tap on the phrase: “I hate marketing and sales.”
That’s the beauty of EFT tapping — you can voice the raw, unfiltered truth without fear of reinforcing it, because the tapping itself calms the nervous system.
As I tapped, something unexpected surfaced: a buried memory. A moment when I had lost something deeply important to me because I couldn’t get enough clients. That memory had been quietly stored in my body all along. And it wasn’t laziness running the show — it was guilt.
Once I processed the memory and released the emotional charge, the shift was immediate. Clarity rushed in. Action felt lighter. Following through became possible again.
Here’s the bigger truth: procrastination is rarely logical.
It’s not about discipline or willpower. It often lives in the unconscious layers of us, coded into the nervous system. If your body has decided an action feels unsafe, no amount of “just do it” will work. Pushing harder only deepens the freeze.
That’s why I created The Procrastination Detox™.
It isn’t another productivity hack or pep talk. It’s a science-backed, compassion-driven process that gets to the root of procrastination in under 90 minutes — rewiring the nervous system so taking action finally feels safe, doable, and aligned.
Because you don’t need more shame. You don’t need another app. You need a path that works where the resistance actually lives — in your body.
And here’s the cost of waiting: every day procrastination steals more of your life — your time, your opportunities, your confidence. The longer you circle in guilt and avoidance, the heavier it becomes.
To get you started, I’ve created a free resource:
The Procrastination Pattern Decoder
A self-diagnostic guide to identify, map, and rewire your avoidance blueprint.
Once you’ve explored your pattern, if you’d like more support, simply reply to this email with the word DETOX and I’ll send you details about the full program.
Standing for your greatness!
Dr. Helen Orombi
P.S. The Decoder is your first step toward clarity — because once you see your pattern clearly, you can finally begin to change it.
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